Stage 1- You are in a light sleep. If your sister pokes you or you hear a car horn you'll probably wake up right away.
Stage 2- You are in slightly deeper sleep. Your body temperature drops a bit.
Stage 3- You're in an even deeper sleep, also called slow-wave sleep.
Stage 4- You are in a really deep sleep.You're sure to be out of it and confused for at least a few minutes.
R.E.M. -The muscles in the rest of your body are totally relaxed your eyes move back and forth very fast. You are dreaming.
What do you now about sleep?
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